You’re here: Shop / Strength / All-In-One Trainers
Body Dynamic S109 All-In-One Pro Functional Trainer Smith Machine Power Rack
Free shipping
Price match guarantee
Installation available
Try before you buy
Description
Established in 1999 with head quarters in Korea and Taiwan, Body Dynamic designs and engineers the highest quality strength equipment for home and light commercial usage. With state-of-the-art precision laser cutting and robotic welding technology, Body Dynamic has proudly set the benchmark for supreme craftsmanship and affordability combined. Its equipment survives hundreds of hours of R&D testing in commercial conditions to meet strict quality standards. Even carton packaging is tested to guarantee a product’s safe arrival at its destination. Body Dynamic delivers the most robust and versatile multi-functional trainers for home and commercial fitness facilities.
The new S109 from CYC Fitness is a power rack, functional trainer, smith machine, dip station, chin-up station, leg press, core trainer, suspension trainer and low row combined into one compact multi-station machine.
-
Power Rack - To bench or squat, the adjustable commercial J-Hooks allow you to vertically adjust heights when lifting or squatting.
-
Functional Trainer - Dual cable pulley system connects to their respective 201 lbs weight stacks. Cables are aircraft grade with a massive 2000 lbs weight rating. Pulley systems are easily adjusted vertically on the structure with just one hand.
-
Smith Machine - Innovative counter-balanced commercial Smith Machine and commercial grade guide rails offer ultra-smooth movement. Fitted with a safe lock and release and a safety catch, you can max out your training without the need for a spotter.
-
Chin Up Station - Ergonomically designed multi-grip chin up and pull up station with a massive 771lbs weight rating. Accommodates Classic Grip, Hammer Grip, Wide Grip, Narrow Grip, and Pronated Grip.
-
Dip Station - The Multi-Grip Dip Handle attachments provide different width options. Conveniently adjusts vertically on the power rack and accepts weight belts or resistance bands.
-
Core Trainer - Includes an attached landmine station that is suited for all types of rotational torso training An even wider range of upper body training is available when using an optional barbell (not included).
-
Suspension Trainer - Includes a suspension trainer stirrup which is compatible with resistance band packages.
*OPTIONAL EXTRAS AVAILABLE FOR THE S109 FROM BODY DYNAMIC;
-
LEG EXTENSION/LEG CURL ATTACHMENT
-
LAT PULL DOWN SEAT
-
VERTICAL LEG PRESS
- JAMMER ARMS (PAIR)
- LOW ROW FOOT PLATE
You may also be interested in purchasing the additional products to compliment your all-in-one functional trainer; Olympic Bars, Weight Plates and Adjustable Benches as these are not included with this machine.
Product features
Power Rack
Strong and sturdy, the power rack can support a maximum weight of 450kg. This allows you push yourself to your limits on big compound movements such as squats, overhead press, bench press and many more. Additional band pegs are great for adding resistance or assistance to your exercises. J-hooks and spotting arms are coated in a polymer layer to protect the knurling of your barbells. Weights and barbell are sold separately.
Smith machine
This is a counter balanced Smith Machine built with commercial grade guide rails for a smooth, fluid motion. The lock/release mechanism and spotting catches allow for the user to safely workout without the need for a spotter. Only 2" Olympic weights fit on the Smith Machine sleeves.
Cable crossover/ Functional trainer
One of the most popular features of the S109 is the cable crossover system. With dual 90kg weight stacks and a 1:1 cable ratio, it offers plenty of resistance. The high-quality aircraft grade cables can withstand a maximum load of 909kg for extra peace of mind. Amongst the variety of cable attachments included, is a lat pull down bar and knee support attachment, which allow use of the cables for lat pulldowns.
Multi-grip chin up station
Built into the frame is a multi-grip chin up bar that offers a range of different pull up grips, such as wide grip, neutral, overhand, underhand, angled and different widths. It can withstand a maximum load of 350kg, which gives you the option of adding extra weight to your pull ups.
Dip Station
With the dips attachment, there are a number of different width grips to perform dips. Target the chest, triceps, shoulders and core for great upper body exercises.
Core Trainer/ Landmine
A popular attachment included with the S109 is the core trainer, or landmine attachment. With the use of an Olympic barbell (sold separately), it enables you to perform a number of rotational torso exercises, and upper and lower body movements. There is the option of using the T-row attachment included, which fits onto the end of the barbell to perform a number of rowing exercises.
Optional extras - Adjustable bench, Olympic bar and weight plates
Training options
-
Strength
-
Power
-
Bodybuilding
-
Muscular endurance
-
Glycolytic efficiency
-
Concentric
-
Eccentric
-
Compound
-
Isolation
-
Plyometric
-
Slow twitch fibre
-
Fast twitch
Specification
WHAT'S IN THE BOX?
- 2 x 90kg weight stacks
- 6 x Olympic sized weight plate holders
- Built-in storage for your barbells weight plates and cable attachments.
- Double tricep rope
- Core trainer / landmine attachment
- Knee support for lat pulldown
- Lat pulldown bar
- Core plate land mine t/bar row handle
- Lat pulldown knee support
- Multi-ring D-handles
- Multi-grip chin up bar
- Olympic jaw lock collars (Pair)
- Multi-grip dip handles
- J-hooks with rubberised inserts
- Safety spotting arms with rubberised inserts
- Suspension belt stirrup
- 6 accessory storage hooks
- 35+ exercise chart included
DIMENSIONS
- Cable pulley ratio: 1:1 50kg load = 50kg resistance
- Maximum weight on Smith machine: 360kg (771lbs)
- Maximum weight on power rack: 450kg (992lbs)
- Maximum weight on cables: 909kg (2000lbs)
- Product dimensions (assembled): W: 202 x D: 150 x H: 223 cm
- Minimum ceiling height: 260cm to allow for a chin up (102 inches)
- Minimum room width: 223cm to allow for loading of the Smith Machine (88 inches)
- Interior working space: W: 109 x D: 86 x H: 205 cm (43 x 34 x 79 inches)
- Product weight: 438kg (966lbs)
- Weight stacks: 2 x 90kg weight stacks 180kg total ( 2 x 200lbs)
- Warranty: Frame & Welds - 10 Years, Parts - 2 Years, Cables - 1 Year (Warranty applies to home and light commercial settings)
BOXED DIMENSIONS & CARTON QUANTITY
- Box 1 - Gross Weight 249kg/Net Weight: 219kg Dimensions - 227cm x 93cm x 36cm
- Box 2-9 - Weight Stacks 2 x 90kg (2 x Box 1, 2 x Box 2, 3 x Box 3 & 4 x Box 4)
