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Skelcore Black Series Back Extension

DELIVERY LEAD TIME 12-16 WEEKS

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Description

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Product features

1. Targeted Core Strengthening: They primarily focus on strengthening the lower back muscles, which are essential for overall core stability and posture. This can improve performance in other exercises and daily activities.

2. Improved Posture: Strengthening the lower back helps to promote better posture, reducing the risk of back pain or discomfort caused by poor posture.

3. Injury Prevention: Regularly working on back extensions can help prevent injuries by strengthening the muscles that support the spine. This is particularly important for people who lift heavy weights or participate in activities that stress the lower back.

4. Enhanced Athletic Performance: Strong lower back muscles improve overall athletic performance, as they play a crucial role in movements like running, jumping, and lifting.

5. Versatile Exercise: Back extension benches are versatile and can be used to target not only the lower back but also the glutes and hamstrings, depending on the positioning and variation of the exercise.

6. Safety: It provides a safe and controlled environment for users to perform the exercise, reducing the risk of improper form or strain compared to doing back extensions on the floor.

7. Suitable for All Levels: They can be used by beginners and advanced athletes alike, with adjustable settings to accommodate different fitness levels and body types.

8. Enhances Flexibility: It can help improve flexibility in the spine and hip flexors, making it beneficial for people with stiff or tight backs.

Specification