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Skelcore Black Series Chin Dip / Leg Raise Station

DELIVERY LEAD TIME 12-16 WEEKS

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Description

Knee/Dip benches are excellent pieces of fitness equipment that offer a range of benefits, particularly for those looking to target their core and upper body muscles.

 

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Product features

  • Targeted Core Activation: Knee/dip benches are great for exercises like knee raises or leg raises, which primarily engage the abdominal muscles and lower body, helping to strengthen the core and improve overall stability.
  • Improved Upper Body Strength: For dip exercises, the bench supports the body while targeting the triceps, chest, and shoulders, leading to increased upper body strength and muscle development.

  • Supports Full Range of Motion: The design of knee/dip benches allows for a full range of motion during exercises, promoting better muscle engagement and more effective workouts.

  • Reduces Strain on Joints: By providing support to the body during exercises like dips and knee raises, the bench reduces strain on the wrists, elbows, and lower back, allowing for safer, more controlled movements.

  • Versatility: Many knee/dip benches allow for different exercises such as leg raises, dips, or knee-ups, making them versatile and ideal for targeting multiple muscle groups with a single piece of equipment.

  • Increased Balance and Stability: The supportive design helps maintain proper posture and balance during exercises, leading to more effective workouts and minimising the risk of injury.

  • Convenient and Space-Saving: Knee/dip benches are often compact and can easily fit into home gyms, making them an efficient choice for those with limited space.

Specification

  • Set-up size (in/mm): 51.57 x 46.06 x 85.24 in / 1310 x 1170 x 2165 mm

  • Max. load/user weight (lb/kg): 330 lb / 150 kg

  • Sleek, modern design

  • Versatile piece of equipment

  • Anti-slip handles

  • Assist steps for ease of use

  • Water bottle storage space on the side of the machine

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