The Skelcore Black Series Glute/Ham Bench and Reverse Hyper-Extension machine combines a sleek, modern design with versatile functionality. Its contemporary look enhances the aesthetic of any gym environment. Designed to provide dual-purpose use, it functions as both a Glute-Ham Developer (GHD) and a Reverse Hyper-Extension machine, offering a wide range of exercises for targeting the glutes, hamstrings, and lower back. Built with durable, high-quality materials, this machine is engineered to withstand intense use and ensure longevity, making it a reliable addition to any fitness facility.
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Skelcore Black Series Glute/Ham Bench And Reverse Hyper-Extension

DELIVERY LEAD TIME 12-16 WEEKS
0% Interest free credit - Spread your payments over 6, 9, 12 & 24 months
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Description
EAN: 6009559606583
Product features
BENEFITS OF USING A PLATE LOADED GLUTE/HAM & REVERSE HYPER-EXTENSION
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Targeted Glute and Hamstring Activation: This machine effectively isolates the glutes and hamstrings, helping to strengthen and develop these muscle groups for better lower body performance and aesthetics.
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Improved Hip Extension: By training the posterior chain, the machine enhances hip extension capabilities, which is crucial for activities like running, squatting, and deadlifting.
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Core Strengthening: As you engage in exercises like reverse hyper-extensions, your core muscles are actively involved, promoting core stability and strength.
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Injury Prevention: Regular use of this machine can help improve flexibility and strengthen muscles that are often underworked, reducing the risk of injury, particularly in the lower back, hips, and legs.
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Dual-Functionality: The ability to switch between a Glute-Ham Developer and a Reverse Hyper-Extension machine offers versatile workouts that target multiple muscle groups and improve both flexibility and strength.
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Enhanced Athletic Performance: Strengthening the glutes and hamstrings will not only help with muscle growth but also contribute to better athletic performance in sports that require explosive power and speed, such as sprinting or jumping.
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Improved Posture and Lower Back Health: The reverse hyper-extension component helps with spinal decompression, promoting better posture and reducing pressure on the lower back, especially beneficial for those who sit for long periods.
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Durable and Safe: The plate-loaded design ensures controlled and safe movements while allowing users to customize the resistance based on their fitness level.
Specification
- Set Up Size (in/mm): 62.99 x 40.55 x 49.61 in / 1600 x 1030 x 1260 mm
- Unit Weight (lb/kg): 458 lb / 208 kg
- Steel Thickness: 4mm
- Modern Design: Sleek, contemporary look to complement any gym setting
- Dual-Function Machine: Can be used as both a Glute-Ham Developer (GHD) and a Reverse Hyper-Extension machine
- Durable Construction: Built with high-quality materials for longevity and intense use
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Full Commercial Warranty – Lifetime frame, 3 years parts, 1 year on upholstery/pads, cables, pulleys & wearables, 1 year on-site labour.
0% Interest free credit - Spread your payments over 6, 9, 12 & 24 months

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