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Skelcore Combat Air Bike
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Description
The Skelcore Combat Air Bike is the ultimate high-intensity cardio machine, combining upper and lower body movements for a full-body workout. Powered by user effort, the air resistance increases with speed, making it perfect for HIIT (High-Intensity Interval Training) sessions and endurance challenges.
This exercise bike offers a unique combination of features that make it a standout choice for fitness enthusiasts. With its belt and chain drive, the bike provides unrivalled smoothness during workouts, ensuring a seamless riding experience. The heavy-duty oversized frame and handlebars guarantee durability and stability, even during intense sessions. Additionally, the adjustable height and distance racing seat allow users to find the perfect position for their comfort and performance. The LCD console provides valuable information such as intervals, target, distance, calories burned, and heart rate, enabling users to track their progress effectively. Lastly, the dual pedals offer versatility, allowing users to choose between standard or clip-in pedals based on their preference. Overall, the Skelcore Combat Bike is a top-tier option for those seeking a high-quality and customisable indoor cycling experience.
Benefits for Gyms:
- High-Intensity Machine: Perfect for gyms offering HIIT classes or strength and conditioning programs, this air bike is a must-have for athletes and fitness enthusiasts alike.
- Durable and Resilient: The heavy-duty frame ensures the machine can withstand high-impact usage in a commercial gym environment.
- Full-Body Workout: Its ability to engage both upper and lower body makes it versatile and appealing to a wide range of users.
- Compact Size: Despite its robust features, the bike takes up minimal space, making it a practical option for gyms with limited room.
Exercise Benefits:
- Total Body Conditioning: The combination of pushing, pulling, and pedalling engages all major muscle groups for a full-body workout.
- Scalable Resistance: The harder you pedal, the greater the resistance, making it suitable for both beginners and advanced users.
- Efficient Calorie Burn: This machine is highly effective for burning calories and improving cardiovascular health in a short period.
- Low Maintenance: The simple design requires minimal maintenance, ensuring consistent performance.
How to Use the Skelcore Combat Air Bike:
- Adjust the Seat Height: Position the seat so that your knees are slightly bent at the bottom of the pedal stroke.
- Grip the Handles: Hold onto the moving handlebars to engage both your arms and legs during the workout.
- Pedal and Push/Pull: Start pedaling while simultaneously pushing and pulling the handlebars. The faster you go, the more resistance you create.
- Interval Training (Optional): Incorporate bursts of high-intensity effort followed by slower recovery periods for an effective HIIT session.
- Repetitions: Use the bike for 15-30 minutes, adjusting the duration based on your goals and fitness level.
Key Exercises for the Skelcore Combat Air Bike:
- Steady-State Cycling: Maintain a moderate pace for endurance training and overall cardiovascular improvement.
- HIIT Sprints: Alternate between short, all-out sprints and periods of slow recovery for a highly effective fat-burning workout.
Upper-Body Focus: For a unique challenge, keep your feet stationary and focus solely on pushing and pulling the handlebars to engage your upper body muscles.
Product features
- Belt & chain driven for unrivalled smoothness
- Heavy-duty oversized frame & handlebars
- Adjustable height and distance racing seat
- LCD console with intervals, target, distance, calories, heart rate, dual pedals
Specification
- Set up size: 53.54 X 32.28 X 57.09in (1360 X 820 X 1450mm)
- Steel tube dimensions: 1.9 X 4.7 X 0.01in (50 X 120 X 2.5mm)
- Max user weight: 396lbs / 180kg
- Full Commercial: 1 year parts guarantee, 5 year frame warranty