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Skelcore Commercial Air Rower HIIT Rowing Machine

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£799.00


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Description

The Skelcore Air Rower is a versatile cardio machine that mimics the motion of rowing on water, providing a full-body workout. This air-powered machine offers scalable resistance, making it perfect for both beginners and elite athletes. It’s ideal for endurance, strength, and high-intensity interval training (HIIT).

The Skelcore Air Rower is designed with convenience and functionality in mind. With a set-up size of 94 x 24.4 x 42.1in (2400 x 620 x 1070mm), it offers ample space for a comfortable and effective workout. The rower features 9 sections of adjustable resistance, allowing users to customize their workout intensity to suit their fitness level. The moulded thick padded seat with PU foam ensures optimal comfort, even during longer workout sessions. The console functions include strokes per minute, pulse, time, watts, and calories, providing users with valuable feedback on their performance and progress. With its versatile features and compact design, the Skelcore Air Rower is a great option for those looking to improve their cardiovascular fitness and overall health.

Benefits for Gyms:

Exercise Benefits:

How to Use the Skelcore Air Rower:

  1. Adjust the Foot Straps: Secure your feet in the straps to ensure they stay in place during the rowing motion.
  2. Grip the Handle: Hold the handle with both hands, keeping your back straight and core engaged.
  3. Rowing Motion: Start by pushing with your legs, then lean back slightly while pulling the handle towards your chest. Reverse the movement to return to the starting position.
  4. Control Your Pace: Increase your pace for more resistance, or slow down for a lower intensity workout.
  5. Repetitions: Perform continuous rowing for 20-30 minutes depending on your fitness level.

Key Exercises for the Skelcore Air Rower:

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