The Skelcore Power Series Lateral Raise machine is an excellent machine for efficiently isolating the lateral deltoids, improving shoulder strength, and enhancing overall muscle development. With its controlled movement, safety features, and customizable settings, it provides a reliable, effective way to achieve balanced and strong shoulders.
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Skelcore Power Series Lateral Raise
DELIVERY LEAD TIME 12-16 WEEKS
Free shipping on orders over £250
Description
Product features
1. Isolated Muscle Activation
The pin-loaded lateral raise machine is designed to specifically target the lateral deltoid (the middle part of the shoulder). This isolation helps to efficiently build shoulder strength and width, promoting balanced shoulder development.
2. Controlled Motion
The fixed range of motion on a pin-loaded machine ensures controlled movements, reducing the risk of improper form or injury. This is especially beneficial for beginners or those who may struggle with free weights, where controlling the movement path can be more challenging.
3. Safety and Stability
Since the machine guides your movement, there's less chance of using improper form that can lead to strain or injury. It also reduces the need for stabilization, which can sometimes result in shoulder injuries when using dumbbells.
4. Better Focus on the Target Muscle
Using a machine removes the need to balance weights or stabilize the movement. This allows you to focus solely on working the deltoid muscles, ensuring effective targeting for muscle growth and improved muscle activation.
5. Perfect for Beginners and Advanced Users
For beginners, the pin-loaded lateral raise machine provides a safe and effective way to learn proper shoulder exercise technique. For advanced users, it allows for controlled progression and maximum effort without worrying about form breakdown as fatigue sets in.
6. Reduced Risk of Overloading
With easy weight adjustments via the pin system, users can gradually increase resistance without the temptation to overload the shoulders, which can happen in free-weight exercises if not careful. This controlled progression helps prevent strain and injury.
7. Prevention of Muscle Imbalances
Because the machine provides even resistance and guides the movement, it helps ensure both shoulders are trained equally. This can prevent muscle imbalances, which are common when using free weights without attention to symmetry.
8. Efficient Shoulder Development
Using the pin-loaded lateral raise machine is a highly effective way to increase the size and strength of the shoulders, which is essential for overall upper body development, posture improvement, and performance in other exercises.
9. Comfortable and Ergonomic
These machines are often designed with ergonomic features such as cushioned pads that provide support and comfort, reducing discomfort during exercises and allowing users to push through more reps for optimal results.
Specification
- Compact Design: 1100 x 1000 x 1630 mm (43.31 x 39.37 x 64.17 inches), ideal for gyms with limited space.
- Customizable Adjustments: Multiple adjustment points for a personalized workout experience.
- Improved Visibility: Half shroud design enhances visibility throughout your facility.
- Ergonomically Contoured Seat: Provides superior comfort and support during longer workouts.
- Durable Handles: Knurled stainless steel handles for a secure, non-slip grip.
- Weight Stack: 96kg + 4.6kg (211.64lbs + 10.14lbs) for a versatile resistance range.
- Heavy-Duty Construction: Weighs 233kg (513.68lbs) for stability and long-term durability.
- Max User Capacity: Supports users up to 150kg (330lbs).
- Smooth Operation: Aluminium pulleys ensure fluid, efficient movement.
- Cable-Driven System: Provides consistent and controlled motion for optimal performance.
