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Skelcore Power Series Recumbent Bike
Description
The Skelcore Onyx Recumbent Bike is designed for users seeking a low-impact cardio workout with a focus on comfort. Ideal for beginners, seniors, or those recovering from injury, the recumbent bike offers an easy way to improve cardiovascular health and build lower body strength.
The Skelcore Recumbent Bike offers a range of computer functions that provide essential information during workouts. These functions include tracking time, distance, calories burned, resistance level, watts, pulse, and speed. With these metrics readily available, users can easily monitor their progress and adjust their workouts accordingly. Additionally, the bike comes with 12 pre-set programmes, including manual mode, interval training, weight loss, target heart rate, fit test, random, and warm-up and cool-down options. This variety of programmes ensures that users can choose the one that best suits their fitness goals and preferences. Whether you are looking to improve your cardiovascular health, lose weight, or simply maintain an active lifestyle, the Skelcore Recumbent Bike has the features to help you achieve your goals.
Benefits for Gym Owners:
- Durable and Long-Lasting: Built with commercial-grade materials, the Onyx Recumbent Bike ensures years of low-maintenance use in any gym setting.
- Low-Impact Popularity: Recumbent bikes are highly sought after by users looking for a joint-friendly, low-impact exercise option, making it a valuable addition to your cardio section.
- Compact and Efficient Design: Its compact footprint allows you to fit multiple machines in a small area, maximizing space utilization.
- Appeals to a Wide Audience: Suitable for seniors, beginners, and those recovering from injuries, the bike serves a broad range of gym-goers.
Benefits for Consumers:
- Comfortable and Ergonomic: The large, cushioned seat and backrest provide maximum comfort, making long cardio sessions more enjoyable.
- Low-Impact Cardio: The recumbent position reduces stress on the knees and lower back, providing a joint-friendly workout.
- Build Endurance: Regular use of the bike strengthens the legs and improves cardiovascular health without placing undue strain on the body.
- Adjustable Resistance: Users can easily adjust the bike's resistance to suit their fitness level, making it suitable for both beginners and advanced users.
How to Use the Skelcore Onyx Recumbent Bike:
- Adjust the Seat: Ensure that the seat is positioned so that your legs are slightly bent when fully extended.
- Set the Resistance: Use the console to adjust the resistance level to match your fitness goals.
- Pedal at a Steady Pace: Begin pedaling at a comfortable pace, keeping your back supported by the backrest.
- Monitor Your Heart Rate: Use the built-in heart rate monitors to ensure you’re working within your target heart rate zone for optimal cardio benefits.
- Repetitions: Use the recumbent bike for 20-40 minutes, depending on your fitness level and goals.
Key Exercises for the Skelcore Onyx Recumbent Bike:
- Steady-State Cycling: Ideal for improving cardiovascular health and building endurance through longer, consistent rides.
- Interval Training: Alternate between high-resistance sprints and low-resistance recovery periods for an effective, fat-burning workout.
- Recovery Cycling: Use the recumbent bike at a low resistance to aid in recovery from injury or as a cool-down from more intense workouts.
Product features
- Wireless charger: yes
- Mobile phone holder: yes
- Certificate: EN957, RoHS
- Max watt: 450W
- Resistance: 32 levels
- LED with dot matrix
- System: GMS (self-generating)
- Computer function: time, distance, calories, resistance level, watts, pulse, speed, profile
- Pre-set programmes: manual, interval, weight loss, target heart rate, fit test, random, warm up & down, etc (12 programmes)
Specification
- User weight: 330.69lbs / 150kg
- Crank arm: 6.89in / 175mm
- Flywheel: 33lbs / 15kg
- Screen & console size: 16.5 X 12.2 X 4.25in (420 X 310 X 108mm)
- Set up size: 64.94 X 27.95 X 56.50in (1650 X 710 X 1435mm)
- Warranty: Lifetime frame, 2 years parts and labour, 1 year on wearables.