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Skelcore Power Series Stationary Bike
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Description
The Skelcore Stationary Bike offers a range of pre-set programmes that cater to different fitness goals and preferences. From manual mode that allows users to customize their workout, to interval training for those seeking high-intensity workouts, the bike has options to suit various needs. The target heart rate programme ensures users exercise within their desired heart rate zone. The fit test programme allows users to assess their fitness levels, while the random programme adds an element of surprise and variety to workouts. Additionally, the warm up and cool down programmes help users safely prepare and recover from their workouts. With these pre-set programmes, the Skelcore Stationary Bike offers a versatile and comprehensive workout experience.
Benefits for Gym Owners:
- Durable and Reliable: Built with commercial-grade materials, this stationary bike ensures long-lasting performance in a high-traffic gym environment.
- Low Maintenance: Its simple design reduces the need for regular maintenance, allowing gym owners to focus on enhancing the member experience.
- Compact Design: A space-saving machine, ideal for gyms with limited floor space, while still offering full cardio functionality.
- Appeal to All Fitness Levels: From beginners to seasoned athletes, this bike offers adjustable resistance to suit everyone's needs.
Exercise Benefits:
- Low-Impact Workout: The stationary bike provides a joint-friendly cardio workout, ideal for users with knee, hip, or lower back concerns.
- Build Endurance: Great for improving cardiovascular health and building endurance without putting excessive stress on joints.
- Adjustable Resistance: Users can easily adjust the resistance to increase the intensity of their workout as they progress.
- Comfortable Design: Ergonomic seating and adjustable handlebars ensure a comfortable riding position, minimizing strain on the body.
How to Use the Skelcore Stationary Bike:
- Adjust Seat and Handlebars: Make sure the seat height and handlebars are adjusted to suit your comfort and posture.
- Start Pedaling: Begin at a low resistance level to warm up your legs and gradually increase the intensity as you progress.
- Monitor Your RPM: Keep an eye on the RPM display to ensure you’re pedaling at the right speed for your goals, whether it's endurance or interval training.
- Cool Down: Gradually reduce the resistance and RPM to cool down after your workout, preventing muscle strain.
- Repetitions: Engage in 20-40 minutes of cycling depending on your fitness level and goals.
Key Exercises for the Skelcore Onyx Stationary Bike:
- Steady-State Cycling: Perfect for improving cardiovascular health and building endurance over time.
- Hill Climbs: Increase the resistance to simulate riding uphill, strengthening the legs and boosting calorie burn.
- Interval Training: Alternate between high-resistance sprints and lower-resistance recovery phases for a powerful, fat-burning workout.
Product features
- System: GMS (self-generating)
- Computer function: time, distance, calories, resistance level, watts, pulse, speed, profile
- Pre-set programmes: manual, interval, weight loss, target heart rate, fit test, random, warm up, cool downs, etc. (12 programmes)
- User weight: 330.69lbs / 150kgs
- Wireless charger: yes
- Mobile phone holder: yes
- Certificate: EN957, RoHS
- Max watt: 450W
- LED with dot matrix
Specification
- Set up size: 44.17 X 23.23 X 61.89IN (1122 X 590 X 1572MM)
- Screen & console size: 16.5 X 12.2 X 4.25IN (420 X 310 X 108MM)
- Crank arm: 6.89IN / 175MM
- Flywheel: 33LBS / 15KGS
- Warranty: Lifetime frame, 2 years parts and labour, 1 year on wearables.
