You’re here: Shop / Strength / Plate Loaded

Skelcore Power Series Vertical Leg Press Machine

DELIVERY LEAD TIME 12-16 WEEKS

Contact us   for a quotation

Free shipping on orders over £250

Description

EAN: 6009559608358

Download Brand Brochure

Product features

A vertical leg press offers several key benefits, especially for strengthening the lower body. Here are the primary advantages:

1. Targets Major Leg Muscles: Primarily works the quadriceps, hamstrings, glutes, and calves, helping to build strength and muscle mass in the legs.

2. Increases Lower Body Strength: By allowing you to lift heavy weights in a controlled manner, the vertical leg press effectively builds leg strength, which is beneficial for various activities like running, jumping, and climbing.

3. Reduced Spinal Compression: Unlike traditional squats, where there can be pressure on the lower back, the vertical leg press allows you to focus on leg strength without the risk of spinal compression, making it a safer option for those with back concerns.

4. Improves Muscle Definition: The machine isolates leg muscles, contributing to muscle definition and toning, especially in the quadriceps and glutes.

5. Safer for Beginners: The fixed movement pattern of the vertical leg press makes it easier for beginners to learn proper form compared to free-weight exercises, reducing the risk of injury.

6. Scalable Resistance: Adjustable weight stacks allow users to progressively increase resistance, making it suitable for all fitness levels, from beginners to advanced lifters.

7. Helps with Functional Strength: Strengthening the legs through the vertical leg press helps with functional activities such as squatting, lifting, and other physical movements.

8. Reduced Risk of Knee Injury: The angle and foot placement options help reduce stress on the knees, providing a safer workout for individuals with knee issues or those prone to injury.

9. Time-Efficient: The vertical leg press allows you to focus specifically on leg strength without the need for complex techniques, making it a time-efficient way to target and build lower body muscles.

Specification