The Skelcore Pro Series Reverse Lat Pull Down Machine (SK-PROPLA-059) is an excellent piece of equipment for strengthening the back and upper body. It helps improve posture, enhance grip strength, and aids in building pull-up strength. With its versatility, this machine effectively supports a variety of fitness goals, making it a valuable addition to any workout routine.
Whether you're looking to increase upper body strength, improve muscle definition, or enhance performance in other exercises, the reverse lat pulldown machine is an effective and efficient tool to achieve those objectives.
Strengthens Back Muscles: Primarily targets the latissimus dorsi (lats), helping to build a stronger and more defined back.
Improves Posture: Strengthening the upper back and shoulders can help improve posture and reduce slouching.
Enhances Upper Body Strength: Works multiple upper body muscles, including the biceps, shoulders, and traps, improving overall upper body strength.
Increases Grip Strength: Holding the bar during the exercise can also help to improve your grip strength.
Scalable Resistance: Adjustable weights allow for gradual progress and scalability, catering to both beginners and advanced users.
Improves Pulling Movements: Mimics the movement pattern of pulling, which can enhance performance in other exercises like deadlifts, pull-ups, and rowing.
Low Injury Risk: The machine provides controlled motion, reducing the risk of injury compared to free weights, making it a safer option for beginners or those with limited experience.
Versatility: Can be adjusted to target different areas of the back, such as the upper lats or lower lats, by modifying hand grips (wide, narrow, neutral).
Specification
Size: 63 x 63 x 79.92 in (1600 x 1600 x 2030 mm)
Padding Material: High-quality padding
Steel Tube Dimensions: 1.97 x 3.94 x 0.12 in (50 x 100 x 3 mm)
Maximum User Weight: 441 lbs / 200 kg
Load Weight: 441 lbs / 200 kg
Maximum Load Weight: 882 lbs / 400 kg
Full Commercial Warranty – Lifetime frame, 2 years parts, 1 year on upholstery/pads, cables, pulleys & wearables, 1 year on-site labour