Free shipping on orders over £250The Skelcore Trinity Series Adductor/Abductor Machine is a versatile piece of equipment designed to target and strengthen the muscles of the inner and outer thighs, contributing to better lower body strength and stability. The adductor function of the machine specifically focuses on the inner thigh muscles, including the adductor longus, magnus, and brevis, helping to improve muscle tone, flexibility, and overall function in the groin area. This is essential for movements that involve leg adduction, such as squats, lunges, and various athletic activities.
On the other hand, the abductor function of the machine isolates the muscles responsible for turning the thigh outwards, namely the sartorius, gluteus medius, and tensor fasciae latae. Strengthening these muscles is key to enhancing hip stability, mobility, and balance, which play a vital role in walking, running, and even athletic performance. By incorporating both adductor and abductor exercises into your routine, the Skelcore Trinity Series Adductor/Abductor Machine helps you develop a well-rounded lower body, improving muscle symmetry and reducing the risk of injury. With its ergonomic design and smooth resistance mechanism, this machine is perfect for both beginners and advanced users aiming for a stronger, more balanced lower body.
