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The patent-pending Ab Ball™ is a versatile, multi-functional training accessory that provides a complete core workout, as well as functional and sport-specific training. The system includes a 6lb medicine ball that can be attached to a cable weight stack or used with the included resistance bands for a variety of exercises. Additionally, a door hanger allows for easy in-home use, making it perfect for training in any space.
Its compact design ensures portability and easy storage, while offering unlimited exercise variations to engage the core, improve stability, and build strength. Suitable for users of all fitness levels, the Ab Ball™ helps target all areas of the core with scalable resistance options, making it an ideal tool for home or gym workouts.
